Physiotherapy, also known as physical therapy, is a healthcare specialty focused on restoring movement, improving function, and enhancing overall quality of life for people affected by injuries, illnesses, or disabilities. It involves the assessment, diagnosis, treatment, and prevention of physical problems and pain. Physiotherapists use a variety of techniques—such as targeted exercises, manual therapy, electrical stimulation, and patient education—to help individuals achieve their recovery goals. Their care extends to people of all ages, including children, athletes, seniors, and those managing chronic conditions.